FOOD

EASY, YUMMY AND

WITHOUT RULES

 

20 minute meals

Za’atar Chicken & Mint salad

Za’atar Chicken & Mint salad

    Za’atar Chicken & Mint salad   Print Cook time 15 mins Total time 15 mins   Author: Nadia Felsch yield: 1 Ingredients Chicken 1 medium chicken breast, cut into strips 1 teaspoon za’atar spice Olive oil, to cook Salad Small handful rocket leaves 1...

Paprika, Lime Chicken & Creamy Slaw ‘Tacos’

Paprika, Lime Chicken & Creamy Slaw ‘Tacos’

  Paprika, Lime Chicken & Creamy Slaw 'Tacos'   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   Author: Nadia Felsch yield: 4 Ingredients Chicken 2 chicken breasts 1 teaspoon cumin 1 teaspoon sweet paprika 2 garlic cloves 2 teaspoons fresh...

Freekeh, Fig & Walnut salad

Freekeh, Fig & Walnut salad

Freekeh, Fig & Walnut salad   Print Cook time 15 mins Total time 15 mins   Author: Nadia Felsch yield: 1 Ingredients 1 cup freekeh 2 tablespoons raw walnuts 1 fig Small handful rocket/mixed leaves ½ teaspoon macadamia/olive oil ½ teaspoon balsamic...

Lentil & Couscous salad

Lentil & Couscous salad

Lentil & Couscous salad   Print Cook time 15 mins Total time 15 mins   Author: Nadia Felsch yield: 1 Ingredients 1 ½ cups pearl/Israeli couscous 2 ½ cups water 1 teaspoon olive oil ½ cup lentils (tinned or cooked from dried) ¼ punnet grape/cherry...

Mexican Salsa & Steak salad

Mexican Salsa & Steak salad

Mexican Salsa & Steak salad   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   Author: Nadia Felsch yield: 2 Ingredients Salad 1 corn cob 2 Lebanese cucumbers 2 medium tomatoes ½ medium red onion 2 tablespoons shallots 2 tablespoon fresh...

Kale, Avocado & Quinoa salad

Kale, Avocado & Quinoa salad

Kale, Avocado & Quinoa salad   Print Cook time 15 mins Total time 15 mins   Author: Nadia Felsch yield: 1 + extra quinoa Ingredients 1 cup quinoa 2 large kale leaves 1 teaspoon olive oil 1 teaspoon lemon juice 1 teaspoon fresh mint leaves Salt and...

Greek Lamb Salad

Greek Lamb Salad

Greek Lamb Salad   Print Prep time 10 mins Cook time 8 mins Total time 18 mins   Author: Nadia Felsch yield: 4 Ingredients 1 piece lamb backstrap 1 punnet heirloom tomatoes 2 cucumbers 2 small green capsicums Few rings red onion ½ cup black olives, pitted 1...

‘Jaffa’ Bliss Balls

‘Jaffa’ Bliss Balls

'Jaffa' Balls   Print Prep time 25 mins Total time 25 mins   Author: Nadia Felsch yield: 24 Ingredients 1 cup Medjool dates (roughly 8) 1 orange, zest and flesh 1 cup raw cashews ¾ cup dessicated coconut ⅓ cup raw cacao (+¼ cup for rolling) 1...

Quinoa Tabouli

Quinoa Tabouli

Quinoa Tabouli   Print Cook time 15 mins Total time 15 mins   Author: Nadia Felsch yield: 2 Ingredients ¾ cup quinoa 4 eggs 2 cucumbers 1 punnet cherry tomatoes ½ red onion ½ bunch parsley, leaves picked 2 teaspoons macadamia oil Salt and pepper, to taste...

Haloumi, Quinoa & Pomegranate Salad

Haloumi, Quinoa & Pomegranate Salad

Haloumi, Quinoa & Pomegranate Salad   Print Cook time 18 mins Total time 18 mins   Author: Nadia Felsch yield: 1 Ingredients ¼ cup quinoa 75g / ½ regular block haloumi Black pepper Oil, to cook 2 tablespoons raw walnuts 2 tablespoons fresh parsley leaves...

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