Za’atar Chicken & Mint salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients Chicken 1 medium chicken breast, cut into strips 1 teaspoon za’atar spice Olive oil, to cook Salad Small handful rocket leaves 1...
FOOD
EASY, YUMMY AND
WITHOUT RULES
20 minute meals
Paprika, Lime Chicken & Creamy Slaw ‘Tacos’
Paprika, Lime Chicken & Creamy Slaw 'Tacos' Print Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Nadia Felsch yield: 4 Ingredients Chicken 2 chicken breasts 1 teaspoon cumin 1 teaspoon sweet paprika 2 garlic cloves 2 teaspoons fresh...
Freekeh, Fig & Walnut salad
Freekeh, Fig & Walnut salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients 1 cup freekeh 2 tablespoons raw walnuts 1 fig Small handful rocket/mixed leaves ½ teaspoon macadamia/olive oil ½ teaspoon balsamic...
Lentil & Couscous salad
Lentil & Couscous salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients 1 ½ cups pearl/Israeli couscous 2 ½ cups water 1 teaspoon olive oil ½ cup lentils (tinned or cooked from dried) ¼ punnet grape/cherry...
Mexican Salsa & Steak salad
Mexican Salsa & Steak salad Print Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Nadia Felsch yield: 2 Ingredients Salad 1 corn cob 2 Lebanese cucumbers 2 medium tomatoes ½ medium red onion 2 tablespoons shallots 2 tablespoon fresh...
Kale, Avocado & Quinoa salad
Kale, Avocado & Quinoa salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 + extra quinoa Ingredients 1 cup quinoa 2 large kale leaves 1 teaspoon olive oil 1 teaspoon lemon juice 1 teaspoon fresh mint leaves Salt and...
Greek Lamb Salad
Greek Lamb Salad Print Prep time 10 mins Cook time 8 mins Total time 18 mins Author: Nadia Felsch yield: 4 Ingredients 1 piece lamb backstrap 1 punnet heirloom tomatoes 2 cucumbers 2 small green capsicums Few rings red onion ½ cup black olives, pitted 1...
‘Jaffa’ Bliss Balls
'Jaffa' Balls Print Prep time 25 mins Total time 25 mins Author: Nadia Felsch yield: 24 Ingredients 1 cup Medjool dates (roughly 8) 1 orange, zest and flesh 1 cup raw cashews ¾ cup dessicated coconut ⅓ cup raw cacao (+¼ cup for rolling) 1...
Quinoa Tabouli
Quinoa Tabouli Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 2 Ingredients ¾ cup quinoa 4 eggs 2 cucumbers 1 punnet cherry tomatoes ½ red onion ½ bunch parsley, leaves picked 2 teaspoons macadamia oil Salt and pepper, to taste...
Haloumi, Quinoa & Pomegranate Salad
Haloumi, Quinoa & Pomegranate Salad Print Cook time 18 mins Total time 18 mins Author: Nadia Felsch yield: 1 Ingredients ¼ cup quinoa 75g / ½ regular block haloumi Black pepper Oil, to cook 2 tablespoons raw walnuts 2 tablespoons fresh parsley leaves...