EASY, YUMMY AND
WITHOUT RULES
It would seem to most that when it comes to leading a healthy life, virtuosity is the only path. Images of green juice, organic food, meditation and a daily yoga practice may spring to mind. And that's what we see isn't it? Represented across all types of brands,...
Banana & Date Smoothie Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 1 Ingredients 2 Medjool dates 1 cup almond milk (or your preferred type) 1 frozen banana ¼ teaspoon cinnamon Instructions Pit dates Combine all ingredients in...
Chocolate & Vanilla Smoothie Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 1 Ingredients 1 frozen banana 1 cup almond milk (or your preferred type) 1-2 tablespoons raw cacao ¼ teaspoon vanilla powder/ ½ teaspoon extract...
In the past few months, it's sometimes seemed that blogging is pointless. Who cares? Who even reads what I write? The thing is, selfish as it may seem, I've always blogged for me. Because I absolutely love writing. Sharing what I love and believe, however satisfying,...
Watermelon, Strawberry & Mint Ice Blocks Print Prep time 10 mins Cook time 5 hours Total time 5 hours 10 mins Author: Nadia Felsch yield: 12-15 Ingredients 860g watermelon flesh 375g strawberries (1 ½ punnets) ½ cup fresh mint leaves Instructions...
Chocolate-Dipped Fruit Print Prep time 20 mins Total time 20 mins Author: Nadia Felsch yield: 10+ Ingredients Raw Chocolate ¼ cup raw cacao powder (30g) 30mL melted coconut oil 1 ¼ tablespoons melted cacao butter 1 tablespoon honey Dash of salt, to taste...
It feels like it's been forever since I've blogged. The funny thing is that I've had more ideas and inspiration for you than ever. Without the time to put any of it down, in the only way that I ever want to represent anything to you - with love, quality and knowledge....
Passionfruit, Almond & Banana Smoothie Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 2 Ingredients 500ml almond milk 2 frozen bananas (medium size) Juice/seeds of 6 medium passionfruit Instructions Combine all ingredients in...
Berry & Coconut Ice Cream Print Prep time 4 hours 5 mins Total time 4 hours 5 mins Author: Nadia Felsch yield: 16 Ingredients 1 ½ cups unsweetened coconut milk 1 cup unsweetened almond milk 1 ½ cups frozen blueberries 1 teaspoon vanilla powder / 2...
Raw Chocolate 'Jaffa' Fudge Print Prep time 4 hours 10 mins Total time 4 hours 10 mins Author: Nadia Felsch yield: 10 Ingredients 10 Medjool dates Zest, ½ small orange ½ cup raw cacao 1 tablespoon coconut oil ½ cup raw almonds ¼ cup water (+1/4 cup...
