Rocket, Pear & Pumpkin salad Print Cook time 70 mins Total time 1 hour 10 mins yield: 1 + extra pumpkin Ingredients Pumpkin ½ - 1 pumpkin 1 - 2 teaspoons olive oil Salt and pepper Salad 1 teaspoon pine nuts ½ green pear 1 teaspoon red onion 1 cup...
FOOD
EASY, YUMMY AND
WITHOUT RULES
Salads
Caprese salad
Caprese salad Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 1 Ingredients 10 small-medium fresh basil leaves ½ punnet cherry or grape tomatoes 1 teaspoon red onion ⅓ cup buffalo mozzarella or ½ ball ½ teaspoon capers 1...
Chickpea & Roast Vegetable salad
Chickpea & Roast Vegetable salad Print Cook time 70 mins Total time 1 hour 10 mins Author: Nadia Felsch yield: 1 Ingredients Roast Vegetables 1 sweet potato 1 eggplant 1 zucchini 1 red capsicum ½ - 1 pumpkin Olive oil, to cook Salt and pepper Salad ½...
Mexican Salsa & Steak salad
Mexican Salsa & Steak salad Print Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Nadia Felsch yield: 2 Ingredients Salad 1 corn cob 2 Lebanese cucumbers 2 medium tomatoes ½ medium red onion 2 tablespoons shallots 2 tablespoon fresh...
Kale, Avocado & Quinoa salad
Kale, Avocado & Quinoa salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 + extra quinoa Ingredients 1 cup quinoa 2 large kale leaves 1 teaspoon olive oil 1 teaspoon lemon juice 1 teaspoon fresh mint leaves Salt and...
Brown Rice & Quinoa salad
Brown Rice & Quinoa salad Print Cook time 40 mins Total time 40 mins Author: Nadia Felsch yield: 1 + extra quinoa & rice Ingredients Base 1 cup brown rice 1 cup quinoa 2 teaspoons lemon juice 1 tablespoon pesto 1 teaspoon olive oil Pinch of rock...
Chunky Lettuce, Avocado & Cucumber Salad
Chunky Lettuce, Avocado & Cucumber Salad Print Cook time 10 mins Total time 10 mins Author: Nadia Felsch yield: 2 Ingredients 1 cup iceberg lettuce 4 small Lebanese cucumbers 2 small avocados 1 tablespoon eschallot Salt and pepper 1 tablespoon...
Chickpea Tabouli
Chickpea Tabouli Print Cook time 10 mins Total time 10 mins Author: Nadia Felsch yield: 2 Ingredients 1 punnet cherry tomatoes 1⁄4 small red onion 1⁄2 bunch fresh flat-leaf parsley leaves 1 cup cooked chickpeas (from dried or canned) Pinch of rock or sea...
Green Soba Noodle Salad
Green Soba Noodle Salad Print Cook time 10 mins Total time 10 mins Author: Nadia Felsch yield: 3-4 Ingredients 4 cups cooked buckwheat soba noodles 2 spinach leaves, washed and dried 2 kale leaves, washed and dried 1⁄2 bunch fresh basil, stalks and...
Greek Lamb Salad
Greek Lamb Salad Print Prep time 10 mins Cook time 8 mins Total time 18 mins Author: Nadia Felsch yield: 4 Ingredients 1 piece lamb backstrap 1 punnet heirloom tomatoes 2 cucumbers 2 small green capsicums Few rings red onion ½ cup black olives, pitted 1...
