Sweet Potato & Haloumi Frittata
Prep time: 
Cook time: 
Total time: 
yield: 4
Sweet Potato
  • 1 small sweet potato
  • 1 ½ tbsp extra virgin olive oil
  • Salt and pepper, to taste
  • 100g zucchini (1 regular)
  • ¼ regular red onion
  • 2 handfuls baby spinach
  • 150g haloumi
  • 8 eggs
  • 250mL milk (almond works well)
  • Salt and pepper, to taste
  1. Preheat the oven to 180°C
  2. Wash sweet potato well and cut into small cubes
  3. Coat with oil and season
  4. Once oven to temperature, bake for 25-30mins or until golden brown
  5. Whilst baking, wash and grate zucchini
  6. Finely dice onion
  7. Chop spinach
  8. Grate haloumi
  9. Crack eggs and whisk
  10. Add milk and seasoning
  11. Combine with zucchini, onion, spinach and haloumi
  12. Line a brownie tin with baking paper
  13. Pour mixture into the tin
  14. Once sweet potato is baked, remove carefully and add to top of frittata mix
  15. Bake frittata 25-30mins, until cooked through
  16. Allow to cool and serve/portion out for lunches
Recipe by Nadia Felsch at https://nadiafelsch.com/2017/11/23/sweet-potato-haloumi-frittata/