Spinach & Fetta Quiche
Author: 
Recipe type: Anytime
Cuisine: Healthy Eating
Prep time: 
Cook time: 
Total time: 
yield: 4-6
 
Ingredients
Crust
  • 3 garlic cloves
  • 2 cups almond meal
  • 1 teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ⅓ cup olive oil
  • 1 tablespoon + 1 teaspoon cold water
Filling
  • 5 heaped cups baby spinach
  • ½ teaspoon olive oil
  • 6 eggs
  • ⅓ cup almond milk
  • Salt and pepper
  • ⅓ cup fetta
To serve
  • Mixed leaves
  • Sliced tomatoes (optional)
  • Salt and pepper, to taste
  • Olive oil, to dress
Instructions
  1. Preheat oven to 200 degrees (electric)
  2. Grease a 25cm pie tray/dish
  3. Peel and finely chop garlic cloves
  4. Mix together almond meal, garlic, thyme, salt and pepper
  5. Add water and oil combining well
  6. Press mixture into pie dish
  7. Bake for 15 minutes or until lightly golden
  8. With 10 minutes remaining on crust, heat a frypan on med-high heat
  9. Add oil
  10. Once hot, add spinach and cook until wilted
  11. Remove from heat and allow to cool
  12. Whisk together eggs, milk ,salt and pepper
  13. Stir through crumbled fetta and cooled spinach
  14. Remove quiche crust from oven
  15. Pour filling onto crust and place back in the oven
  16. Bake for 25-30 minutes until firm to touch
  17. Allow to cool for 5 minutes and serve with dressed leaves and/or tomato salad
Recipe by Nadia Felsch at https://nadiafelsch.com/2015/08/23/spinach-fetta-quiche/