Sparkling Iced Tea
Prep time: 
Total time: 
yield: 6
  • 1L water
  • 4 teabags/4 teaspoons loose leaf rosehip tea
  • 1 teaspoon honey/maple syrup (optional)
  • 1 peach
  • 4 sprigs fresh mint
  • 2 cups sparkling water, or as preferred to serve
  • Ice, to serve
  1. Boil water and add tea to brew
  2. Steep for 5-10 minutes as preferred
  3. Remove teabags or leaves
  4. Add optional honey to the tea and stir until well dissolved
  5. Allow tea to cool down completely (potentially in the freezer or fridge)
  6. Wash and cut fruit into segments
  7. Wash mint and keep as stalk
  8. Once cooled, add fresh fruit segments and fresh mint to tea
  9. Add sparkling water to serve over ice
Recipe by Nadia Felsch at