Asian Shredded Chicken + Mango salad
Prep time:
Cook time:
Total time:
yield: 6
- 500g chicken breast
- 1 bunch coriander, roots only
- 1 garlic clove
- ½ chilli, deseeded
- 1 stick lemongrass, white part only
- ½ Chinese cabbage
- ½ carrot
- ¼ red onion
- 2 mangoes
- ½ bunch fresh mint
- ½ bunch fresh coriander
- 2 tablespoons sesame seeds
- 2 tablespoons fresh lime juice
- 2 tablespoons tamari
- 2 tablespoons maple syrup
- ¼ teaspoon chilli flakes
- Cover chicken in a large saucepan with cold water
- Add coriander roots, garlic, chilli and lemongrass
- Bring to the boil over high heat
- Once boiled, reduce to medium and cook through for 12-15 minutes
- Turn off heat and leave for a few minutes
- Remove chicken and shred
- Whilst chicken is cooking, finely chop cabbage, carrot and onion
- Slice mango and add with vegetables to a large salad bowl
- Combine dressing ingredients together
- Add the shredded chicken to the salad, tear in fresh herbs and dress well
- Top with sesame seeds to serve
Recipe by Nadia Felsch at https://nadiafelsch.com/2016/03/01/asian-shredded-chicken-mango-salad/
3.4.3177