Bircher Muesli
Author: 
Prep time: 
Total time: 
yield: 2
 
Ingredients
  • 1 cup oats
  • 1 cup unsweetened almond milk
  • 1⁄2 cup unsweetened Greek yoghurt
  • 2 teaspoons sunflower seeds
  • 2 teaspoons chopped raw almonds
  • 2 teaspoons pepitas
  • 2 teaspoons chia seeds
  • 2 teaspoons sultanas
  • 2 teaspoons dessicated coconut
  • 1 teaspoon cinnamon
  • 1 tablespoon rice malt syrup
  • 1 green apple (to serve)
  • Extra yoghurt (optional to serve)
Instructions
  1. Combine all bircher ingredients in an airtight container
  2. Store in the fridge overnight
  3. In the morning serve with washed apple cut into sticks and optional yoghurt
Notes
TIME SAVING TIP - Make this recipe in minutes whilst you’re getting dinner ready and enjoy a simple & nutritious breakfast straight from the fridge in the morning.


Better still, make double or triple with no extra effort and enjoy it all week or even take it to work with you!
Recipe by Nadia Felsch at https://nadiafelsch.com/2016/04/15/bircher-muesli/