Cauliflower Mash
Author:
Nadia Felsch
Prep time:
5 mins
Cook time:
10 mins
Total time:
15 mins
yield:
6-8
Ingredients
1 cauliflower head
2 tablespoons fresh chives
1 tablespoon olive oil
Salt and pepper
Instructions
Trim cauliflower head to florets
Bring saucepan of water to the boil
Once boiled, add cauliflower
Cook for 10 minutes or until tender
Reserve 2 tablespoons cooking water
Drain cauliflower and allow to cool slightly
Add cauliflower, oil and salt a food processor
Process, adding 1 tablespoon of the water at a time
Don't over-process as the mash will liquify
Serve with your preferred protein and enjoy
Notes
NOTE - you can use a masher if you don't have a food processor.
Potatoes are fantastic though this mash option is perfect for when you need some more vegetables in your life and it's delicious too.
Perfect served alongside a
classic rack of lamb
.
Recipe by
Nadia Felsch
at https://nadiafelsch.com/2016/04/15/cauliflower-mash/
3.4.3177