Introduction
What is it to be healthy? And what does that mean when your body is not?
This episode explores:
- what is health to you?
- the non-individual influences and considerations to health
- what might pursuing health look like away from weight and size
Resources mentioned:
- Socioeconomic differences in lifespan - Australia
- September 2021 cohort of my Food Freedom Program - enrolments closing this week
- Book a discovery call or email me to discuss the program
- Seeking professional support
- Food and Body Freedom Facebook community
