Food and Body Freedom #55 You Know Diets Aren’t The Answer and You Hate How You Feel


Don't want to cut carbs and chocolate nor do you feel free in your body? Such a normal and hard place to be.  And one you can move forward from.

This episode explores:

  • Why you feel stuck here
  • The roots of that stuckness
  • The truths to acknowledge
  • How to move forward

Resources mentioned

  • The Food and Body Freedom Facebook community

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