LIVE MORE, OBSESS LESS.

A STEP-BY-STEP ONLINE PROGRAM THAT PROVIDES YOU WITH THE PATH TO BECOME THE EXPERT OF YOUR OWN BODY.

LIVE MORE, OBSESS LESS.

A STEP-BY-STEP ONLINE PROGRAM THAT PROVIDES YOU WITH THE PATH TO BECOME THE EXPERT OF YOUR OWN BODY.
LIVE MORE, OBSESS LESS  IS FOR YOU  IF YOU
LIVE MORE, OBSESS LESS

  IS FOR YOU  IF YOU
  • Worry about what you “should” eat
  • Eat with guilt and shame
  • Feel uncomfortable in your body
  • Diet, try challenges, “start again” Monday
LIVE MORE, OBSESS LESS  WILL GUIDE YOU TO
LIVE MORE, OBSESS LESS 

WILL GUIDE YOU TO
  • Become the expert of your body
  • Make peace with food
  • Become an Intuitive Eater
  • Enjoy food once more
  • Eat for health and satisfaction

ARE YOU READY TO HAVE A BETTER

RELATIONSHIP WITH FOOD?

Get lifetime access to the
Live More, Obsess Less Online Program

BECOME AN INTUITIVE EATER

WHAT’S INSIDE LIVE MORE, OBSESS LESS?

26 VIDEO GUIDES

Gain immediate access to 3.5+ hours of video content that provides you a step-by-step path to become an Intuitive Eater. Each video gives you what you need and in manageable chunks of time (<15 mins)

LEARN WHAT YOUR BODY NEEDS

Look forward to leaving behind the worry about what to eat, how much and when. Enjoy discovering what your body likes, needs and enjoys through this program. Enjoy the freedom and empowerment that comes with being an Intuitive Eater.

PRACTICAL, NOT THEORY

The ideas, prompts and lessons inside this program are for you to put into practice! To live, to experience, to discover! There’s recommendations from me along the way of how to do that and get the most out of the process.

WORKSHEETS YOU’LL LOVE
Designed with you and your experience in mind. To help make things ‘stick’ and more easeful. The worksheets also help to provide you with a sense of progress and development on your journey to becoming a more Intuitive Eater.
EMAILS FROM ME
You’re not alone and I want you to know that. Once you join this program, you’ll receive emails of support from me and helpful reminders along the way. You have this content for the life of the program, so come and go as you please and need to on your own path.
YOUR PRIVATE FACEBOOK COMMUNITY
Your place to connect with, and support those on the same journey as you. It's incredibly powerful to know that you're not alone in your struggles with food and your body.
WELCOME TO LIVE MORE, OBSESS LESS
Get lifetime access to the Live More, Obsess Less Online Program
WHO AM I?
I’m your guide to this process of re-connecting with and trusting your innate body wisdom. The wisdom that knows what you need in order to nourish and take care of you.
Consider me your guide to reconnect with your default setting.

I’m Nadia Felsch.
A university qualified Nutritionist (BHSc) who is also a Certified Intuitive Eating Counsellor.
And that means this.

I love food and I care about nutrition.
And I also believe that more information about the latter is pointless without first considering your relationship with both food and your body.
How you view food and your body is as important as the nutrients you feed it.
WHAT CLIENTS HAVE TO
SAY ABOUT ME

WHAT CLIENTS HAVE TO SAY ABOUT ME

"I am loving this program and am so thankful for you and expertise! We're lucky to have your passion for disrupting diet culture. The world needs more people like you!"

SARAH

"I avoided carbs for so many years. I was terrified and now I'm enjoying them again. I respect my body and I feel free to choose how I feed it - to have fun with food and nourish myself."

LAURA

"Through working with Nadia I have learnt to give myself permission to eat what I personally feel like eating, when I actually feel like eating. I am learning to trust myself and feel infinitely better, physically and mentally, for it."
KARLEY

"Until your program, I could not remember the last time I ate something commonly considered ‘unhealthy’ and felt AMAZING after. Your program is working wonders on my mentality towards food!"

ELIZA

"You’ve been an incredible support throughout my intuitive eating journey; helping me to shift negative beliefs and thoughts that have been consuming my mind for a number of years. This shift has already had such a positive impact on my life, the way I see others and most importantly the way I see myself."
BELINDA

"It feels like you've brought me back to life! You gave me permission to stop hating myself for being overweight. I can't tell you how much happier I am and how much my confidence is starting to come back since I've been working with you."

MONIQUE

ARE YOU READY TO HAVE A BETTER

RELATIONSHIP WITH FOOD?

Once purchased, you have access to the program for its life because change takes time and I’m here for that.

THIS PROGRAM IS NOT FOR YOU
  • If you’re focused on losing 5kg in 2 days
  • If you want to be told what to eat and when
  • If you have a medical condition and have not received advice on individual appropriateness from your healthcare professional
  • If you have an eating disorder

THIS PROGRAM IS FOR YOU

  • If you’re fed up obsessing about food – what to eat, when, how much and what’s healthy.
  • If you’re over experiencing body anxiety and obsession around your weight.
  • If you’re done starting every week “being good” after a weekend of “feeling bad.
  • If you’re sick of feeling stuck in the craving, bingeing and restricting cycle
  • If you’re feeling confused and overwhelmed by nutrition.
  • If you no longer want to feel uncomfortable in your own body.
  • If you’re fed up not feeling pleasure, joy or satisfaction from eating.

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

Is this Intuitive Eating?

Each principle of this program incorporates between one and two principles of the original Intuitive Eating framework which is what I use to work with clients looking to make peace with food and become the expert of their own bodies. This is an evidence-based framework established by two Dietitians and of which I am certified to teach.

This program has a particular focus to help you move away from rules and restrictions in the eating choices you’re currently making and allow you to gain a life back. It honours the original framework of Intuitive Eating, allowing you to become an Intuitive Eater.

Will I lose weight doing this program?

Weight loss may or may not be a side effect of becoming a more Intuitive Eater through this program. I can not know that outcome, neither can you or anyone else. There are multiple factors at play and the promotion of weight loss as related to Intuitive Eating opposes its core values and is something that I vehemently disagree with.

What is established however, is that fact that a focus on weight loss interferes with your ability to make choices based on your intuitive signals. It places all the focus on appearance rather than your inner wisdom and experience. You are worth more than your weight. And you might gain a whole lot more back either way! Imagine feeling freedom, joy and satisfaction in eating and appreciation for your body?

What if I have limited time?

No problem at all. You have access to this program for its life and can do it all at once (not what I would recommend) or over years if you choose. There’s no time limit or deadline to meet. Simply come and go as works for you and your life.

Why will this work for me? It’s just another program isn’t it?

This program puts you and your experience front and centre.

It’s a process of discovery and regardless of what happens, there’s no failures here. No wrong or right. Only opportunities to learn.

The program is heavily practical and encourages you to put everything you hear into practice so that you can learn from your own lived experience. This empowers you to continue to act in your own best interests – an incredibly powerful momentum is established.

What if I have a medical condition?

This program may not be suitable for you. Individual 1:1 consultations may be more suitable for you whilst also seeking specialised care for the management and treatment of your condition. If that sounds like you, information on working with me directly can be found here.

I can’t provide individual advice as to whether or not this program is right for you and you are best to ask your healthcare provider.

Do you offer a money-back guarantee?

If you’ve completed all components of the course and after giving it your all, feel that you’re not satisfied, simply reach out and I’ll happily provide a money back guarantee within 30 days.

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INTRODUCTION TO INTUITIVE EATING

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