by Nadia | Nov 17, 2015 | Wellbeing
At the end of 2014, I met Sydney ex-pat turned Balinese-local Penny Williams in a retail store. I overheard her speaking Balinese and was immediately struck by her linguistic skills. Upon chatting, I discovered that this talented and experienced Executive Chef had...
by Nadia | Nov 11, 2015 | 1+ hour meals, 10 minute meals, Batch Cooking, Gluten-free, Lunch, Mains, Recipes, Salads, Vegetarian
Salads are kind of my thing. You could say that I have become known for them. Personally and professionally. Except that to me a salad is not quite a salad. Many years ago, this recipe is where my wholefoods journey started (and is still happily residing.) Simple,...
by Nadia | Nov 10, 2015 | Wellbeing
After posting Part One of this guide last week, I knew that you were excited for the follow-up instalments. Me too. Writing about travel experiences and sifting through the countless photos is almost as good as being there! Part One covered the tourist-centric areas...
by Nadia | Nov 4, 2015 | 10 minute meals, Breakfast, Drinks, Gluten-free, Recipes, Vegan, Vegetarian
Breakfast is quite literally, breaking the fast. When we wake in the morning, our blood sugars are low and in order to have the energy, focus and all else that we require for the day ahead, a nutritious breakfast is crucial. For anyone struggling with over-eating or...
by Nadia | Nov 3, 2015 | Wellbeing
I knew that I wanted to celebrate the significant milestone that was my 30th birthday this year, in a special way. Almost 12 months prior, the conversation started about where such a celebration could take place. Countless locations were thrown into the mix and the...