by Nadia | May 7, 2018 | Intuitive Eating, Nutrition
I feel like I have talked endlessly on this blog, on social media, in videos and with clients about the power of food prep. According to the internet, food prep is boring and all things chicken and broccoli (snore). Or that it's scary and requires hours upon hours of...
by Nadia | Jul 4, 2017 | Inspiration, Nutrition, Wellbeing
This post is brought to you by Bupa I’m often called crazy. Or asked, “how I do it all?” There’s the whole full-time university commitment, part-time work for another great business and then running my own 2 businesses. Not to mention exercising, playing with...
