Asian Shredded Chicken + Mango salad | Nadia Felsch

Asian Shredded Chicken + Mango salad

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Summer is officially over in Australia and that also means the last of the summer fruits. For the rest of the world, you’re only just getting started and so this recipe is almost perfectly timed for everyone! Either a last hurrah or vibrant welcome of a new season. It’s no secret that I adore salads. And the […]

Chicken Caesar Salad | Nadia Felsch

Chicken Caesar salad

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I’m both fortunate and proud to be in a situation where I call the shots on my own schedule. Except where university exams or client deadlines are concerned, I’m the master of my own fate. And although it’s something I worked my butt off to create, it’s also a reality that I never take for […]

Prawn & Rice Noodle salad

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Let’s face it – noodles take salads to a whole other level. They are inevitably the first dish to go at any shared table situation, be it a BBQ, picnic or dinner party and so I thought it was time to share with you one of my favourites. If you’ve been a follower of this […]

Greek Salad Perfection

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The Greeks have had it right for quite some time. When it comes to food, so many of their meals are about simplicity, freshness and colour so that’s tick, tick, tick for me! Last year, I visited Greece for the first time and experienced for myself this awesome and natural way to eat plus I got […]

10 Quick & Easy Healthy Eating Tips

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Maybe you have been wanting to take better care of yourself? Perhaps you already have consciously started on this journey though hit a few obstacles? This is OK as it is exactly that; a journey. It will take time in your life to find what works best for you to live the best life you […]

Clean Dining | Bread & Circus

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I love food. About this point I am fairly sure none of you are surprised. Sometimes I wish I did not love food quite so much though it is a part of me. I have learnt that denying parts of yourself is far more damaging than any perceived “fallout” could be so embrace it I […]

A day in my life….

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A few people have been interested in exactly what I eat, when I eat it, how much of it and the training that I do… I thought it would be fun to track; and of course photograph; each meal, my training and show you my day. Hence…. A day in my life. It was tough […]

Lentil and Quinoa Salad

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This dish is a staple in my house as well as a wonderfully nourishing and delicious salad. Key ingredients – lentils and quinoa. These incredible ingredients are so versatile and once you trial a few recipes yourself; you will find your own swing with them. Lentils Lentils are some of the most nutritious, and at the […]

Caprese Heaven

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Absolutely my favourite, go-to, enduring salad… Italian food (and Italy) ranks super high on my scale of enjoyment in life and I can not quite describe the ridiculous level of excitement I felt upon visiting the Isle of Capri (off the impossibly stunning Amalfi Coast) in 2011, ordering, and eating….. Insalata Caprese or Caprese Salad As you […]

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