How to Detox

How to Detox

I’ve come to loathe the term detox. It’s all too often associated in our modern, band-aid-fix of a world with the exact ideas that cause us more harm than good. It has a visual idea to many of removing "bad" from our bodies and of people "going on a detox" to "flush...
Starting My Year With a Plus

Starting My Year With a Plus

How many times do us modern-day humans set resolutions when a new year rolls around? Now it seems that there's as many posts, articles and stories about resolutions as there are about breaking them! As I've shared since arriving home from Bali where we spent 2 weeks...

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