The Food & Body Connection Challenge
3 Day Challenge hosted in the Food and Body Freedom Community Facebook group to bring you greater body connection and freedom
January 17th-19th 2023
The Food & Body Connection Challenge
3 Day Challenge hosted in the Food and Body Freedom Community Facebook group to bring you greater body connection and freedom
January 17th-19th 2023
THIS CHALLENGE IS FOR YOU IF YOU WANT:
Increased skills and tools to connect with your body and understand its needs so you spend more time feeling good
More immediate experiences feeling comfortable in your body
Unlearn diet culture BS about food, health and bodies so you can move towards food and body freedom