Nadia Felsch Workshop Series | Nadia Felsch

Nadia Felsch Workshop Series | Nadia Felsch

Nadia Felsch Workshop Series | Nadia Felsch

Nadia Felsch Workshop Series | Nadia Felsch

Nadia Felsch Workshop Series | Nadia Felsch
 

workshop series – February 2019

Mark your calendar and get excited.

Because the stuff I care about, and the stuff that you really want to know about nutrition is happening!

I’ll be holding a series of workshops this coming February, in my home clinic, here in Sydney.

They will be entertaining, delicious (very key in my books!), valuable and also totally casual. I look forward to welcoming you into my home, cooking for you and sharing with you my knowledge and perspective on the latest Nutrition trends, what I recommend for your best health and what you can ignore too.

In a nutshell: it’s a yummy lunch with cool people, talking about the stuff that you really want to learn.

Some workshops are hands-on and others are more conversational. But they all involve yummy food, that I can promise you.

I mentioned that I’m cooking for you right?

Come alone or bring a friend.

Either way, expect to chat with like-minded people, feel safe to ask any/all questions that you have on the day and enjoy yourself thoroughly.

Places are very limited.

This is because I want to provide you with a casual and friendly environment and as much of my attention as is possible.

So get in and book quickly!

For any questions, please email me directly at hello@nadiafelsch.com

 


 

SATURDAY 2nd FEBRUARY 10:30am – 1:30pm

Nutrition Myth Busting

This workshop will be held at my home in Mosman where we’ll be discussing all things Nutrition + Myth including:

  • gut health
  • diets such as low-carb, keto and paleo
  • understanding the sugar, gluten and dairy debates
  • what to consider when you exclude certain foods
  • foundational Nutrition basics that make a difference

This will be an informal and valuable workshop experience that culminates as we gather around the table to enjoy a delicious feast that I’ve prepared. Each workshop includes take home notes, some of my fave foods and a Nadia Felsch goodie bag.

$150pp

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SATURDAY 9th FEBRUARY 10:30am – 1:30pm

Eating for your Gut

This workshop will be held at my home in Mosman where we’ll be learning all things gut health and how you can best impact that with the food that you eat. We will discuss and learn about:

  • why gut health matters so much
  • where to start
  • myth busting
  • prebiotics and probiotics
  • gut-loving foods and recipes

This will be an informal and valuable workshop experience that culminates as we gather around the table to enjoy a delicious (gut-loving!) feast that I’ve prepared. Each workshop includes take home notes, recipes, some of my fave gut-happy foods and a Nadia Felsch goodie bag.

$150pp

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SATURDAY 16th FEBRUARY 10:30am – 1:30pm

Easy Wholefoods Cooking

This workshop will be held at my home in Mosman where we’ll be learning all things wholefoods cooking – hands on! We’ll explore and learn about:

  • pantry staples
  • getting organised in the kitchen
  • how to get the most out of your shopping $$
  • my fave kitchen tools and insider hacks
  • meal prep essentials
  • easy and delicious wholefood recipe demonstrations
  • simple substitutes for all lifestyles
  • how to add healthy flavour to your food

This will be an informal and valuable workshop experience that culminates as we gather around the table to enjoy a delicious feast of food that I’ve prepared and you’ve seen demonstrated. Each workshop includes take home notes, recipes, some of my fave foods and a Nadia Felsch goodie bag.

$150pp

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SATURDAY 23rd FEBRUARY 10:30am – 1:30pm

A Healthy Home

This workshop will be held at my home in Mosman where we’ll be learning how simple it can be to have a healthy home! We’ll explore:

  • navigating the supermarket
  • label reading
  • pantry staples
  • product comparisons
  • organisation
  • meal prep insights
  • easy and delicious wholefood recipes

This will be an informal and valuable workshop experience that culminates as we gather around the table to enjoy a delicious feast that I’ve prepared. Each workshop includes take home notes, recipes, some of my fave foods and a Nadia Felsch goodie bag.

$150pp

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