TOP 5 STRATEGIES TO TACKLE BINGE EATING
A MasterClass to help you go from bingeing and feeling out of control around food to more calm and in control
Imagine less bingeing without feeling like you can’t have certain foods at home, without having to cut your favourite foods out of your life and all the while feeling more in control of how you feel around food.
THIS IS FOR YOU IF:
- You’re looking to reduce the frequency of your binge eating
- You desire to feel more calm and in control around food
- You don’t want to miss out on your favourite foods and you feel stuck
- You want to get out of the binge-restrict cycle
- You’re seeking accessible support to tackle binge eating
- You’re fed up struggling
TOP 5 STRATEGIES TO TACKLE BINGE EATING
Register now for the on-demand MasterClass
WHAT’S INCLUDED?
- 45 minute on-demand MasterClass
- Learn my 5 signature strategies to tackle binge eating
- Practical tools you can use immediately
- Tips to implement the tools
- Ongoing access to the materials including training slides
- Closed captions
- Opportunity to add-on 10 days of messenger support to provide you with 1:1 implementation guidance
“Thank you for the MasterClass, it was excellent. I found myself close to tears in the first few minutes because I felt like you understood me and what is going on for me. I took copious notes and found it all so helpful!“
Trish
“You really have a wonderful presence which invokes the feelings of being heard and validated on this rather arduous journey.”
Sharmani
I’m your guide to working on body acceptance.
I’m Nadia Felsch.
A university qualified Nutritionist (BHSc), Certified Intuitive Eating Counsellor and pawrent to 2 x sausage dogs named Toast and Avocado.
I support folks who aren’t happy with their relationship to food and body, find freedom – what works for them and how to do more of it – within oppessive structures such as patriarchy, capitalism, white supremacy and anti-fatness. In this MasterClass you can access my years of knowledge and experience working 1:1 with humans just like you.
TOP 5 STRATEGIES TO TACKLE BINGE EATING
Register now for the on-demand MasterClass
You’ll walk away from this MasterClass feeling more empowered in the way you relate to food, with a clear direction to focus on and with the right tools to implement straight away!
