INTUITIVE EATING NUTRITIONIST,
PODCASTER, SPEAKER, DISRUPTOR

INTUITIVE EATING NUTRITIONIST, PODCASTER, SPEAKER, DISRUPTOR

YOU MIGHT NOT LIKE THIS…

Or it might be exactly what you need to hear. I’m a Nutritionist who proudly says that your relationship with food matters more than the food you eat. I work to disrupt the norms of this industry. I don’t offer weight loss services. I work through the lens of health at every size (HAES). I publicly call out BS. I’m a non-diet professional. I’m interested in you having a more positive relationship with food and your body.

My work and philosophy is one of no diets and no BS.
Just practical, delicious nutrition. And always in support of fostering a positive relationship with food and your body.

▲ I’m a Nutritionist who has a university degree in science. Specifically, a Bachelor of Health Science (Nutritional and Dietetic Medicine).

▲ I’m a Nutritionist who embraces the goal of developing body positivity and reconnecting with your own internal wisdom about eating.

▲ I’m an Intuitive Eating Counsellor, weight-neutral and health at every size (HAES) encompassing-Nutritionist. Translation: no diet culture or weight loss diets here.

▲ I’m a Nutritionist who practices in a unique way to empower you. Providing you the knowledge, support and tools so that you know how to take the best care of yourself – because you innately already know.

▲ I’m a Nutritionist with a profound respect for medicine and science. And I’m an advocate of working with other qualified professionals where relevant, to bring about your best possible health.

▲ I’m a Nutritionist who believes that almost everything in this industry is a sham. And that all too many of us are conned and manipulated into ideas and products, unnecessarily and potentially, dangerously too.

▲ I’m a Nutritionist who’s not interested spending hours a day cooking or advising you to do so. But who does love feeling nourished and sharing with you more efficient methods to feel that way yourself.

▲ I’m a Nutritionist who believes that food is one of life’s simplest pleasure and that it can be both simplified and enjoyed.

“Diet culture has told you that you can’t be healthy or happy without dieting and forever trying to be thin. Diet culture lies. And your own experience to date can show you that."

- NADIA FELSCH

READY TO WORK ON YOUR RELATIONSHIP TO FOOD AND FEEL EMPOWERED IN YOUR BODY?

This is how I can support that process for you:

Live More, Obsess Less Online Program

A step-by-step online program to help you become an Intuitive Eater. Immediate access and support awaits you.

1:1 Online Coaching

Direct support from me as we dive into your relationship with food and your body with the goal of you becoming the expert of your own body.

Online Intuitive Eating Coaching Groups

6-week coaching groups led by me to support your Intuitive Eating journey and connect with others on the same journey.

A SNAPSHOT OF ME

Certified in both Nutrition Science (BHSc) and Intuitive Eating Counselling.

Co-hosts a popular podcast called ‘WHAT THE HELL DO I EAT?’ where we don’t tell you what to eat.

Can’t get enough of Real Housewives (NYC & BH).

Totally obsessed with my two sausage dogs – Toast and Avocado.

Often found drinking coffee and enjoying the sunshine.

A SNAPSHOT OF WHERE I’VE BEEN FEATURED

AN INTRODUCTION TO INTUITIVE EATING
Find a new and positive
relationship with food
and your body.
LEARN HOW TO BECOME A MORE INTUITIVE EATER
BREAK FREE FROM THE DIETING CYCLE
Download this fantastic (and free!) audio guide to learn new ideas and prompts to start discovering and developing a positive relationship with food and your body.
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INTRODUCTION TO INTUITIVE EATING

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BREAK FREE FROM THE DIETING CYCLE

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