PODCASTER, SPEAKER, DISRUPTOR
NON-DIET NUTRITIONIST, PODCASTER, SPEAKER, DISRUPTOR
YOU MIGHT NOT LIKE THIS…
Or it might be exactly what you need to hear. I’m a Nutritionist who proudly says that a healthy diet includes a healthy relationship to food. I work to disrupt the norms of this industry. I don’t offer weight loss services. I work through the lens of Health at Every Size® (HAES®). I publicly call out BS. I’m a non-diet professional. I’m interested in you having a more positive relationship with food and your body.
My work and philosophy is one of no diets and no BS.
Just practical, delicious nutrition. And always in support of fostering a positive relationship with food and your body.
▲ I’m a Nutritionist who has a. Specifically, a Bachelor of Health Science (Nutritional and Dietetic Medicine).
▲ I’m a Nutritionist who embraces the goal of developing body positivity and
▲ I’m an Health at Every Size® (HAES®) encompassing-Nutritionist. Translation: no diet culture or weight loss diets here., weight-neutral and
▲ I’m a Nutritionist who offers 1:1 virtual consultations.so that you know how to take the best care of yourself.
▲ I’m a Nutritionist with aAnd I’m an advocate of working with other qualified professionals where relevant, to bring about your best possible health.
▲ I’m a Nutritionist who believes that. And that all too many of us are conned and manipulated into ideas and products, unnecessarily and potentially, dangerously too.
▲ I’m a Nutritionist who
▲ I’m a Nutritionist who believes thatOne that can be simplified and enjoyed.
“Diet culture has told you that you can’t be healthy or happy without dieting and forever trying to be thin. Diet culture lies. And your own experience to date can show you that."
- NADIA FELSCH
READY TO WORK ON YOUR RELATIONSHIP TO FOOD AND FEEL EMPOWERED IN YOUR BODY?
This is how I can support that process for you:
The No More Diets Program
Goodbye diets and hello food freedom! 12 weeks of professional support, fundamental lessons and community. Next round starts Feb 9th.
Body Image Coaching Group
For anyone wanting to improve their relationship to their body. Professional support and community over 6 weeks. Next group starts Feb 22nd.
1:1 Virtual Nutrition & Body Image Counselling
Individual support guiding you to food and body freedom. Time just for you to explore and improve your relationship to food and body.
Food & Body Freedom Ultimate Package
Premium, individual support. Fundamental lessons and 1:1 counselling over 12 weeks to improve your relationship to food and body.
UNSURE WHICH OFFERING BEST SUPPORTS YOU?
Book a FREE 15-min discovery call with me. I'd love to hear where you're at and together, decide on the next best step.
A SNAPSHOT OF ME
Certified in both Nutrition Science (BHSc) and Intuitive Eating Counselling.
Co-hosts a popular podcast called ‘WHAT THE HELL DO I EAT?’ where we don’t tell you what to eat.
Can’t get enough of trashy TV.
Totally obsessed with my two sausage dogs – Toast and Avocado.
Often found drinking coffee and enjoying the sunshine.
Intuitive Eating Counsellor Certification - 2019
Body Image Support Professional Training - 2020
Motivational Interviewing Training - 2021
Ongoing, monthly supervision
WHERE I’VE BEEN FEATURED
DONE WITH DIETING? SICK OF THE GUILT? AND YO-YO WEIGHT?
Say hello to a new and positive
relationship with food
and your body.
LEARN HOW TO END THE
ALL-OR-NOTHING CYCLE WITH FOOD
BREAK FREE FROM DIETING