NON-DIET NUTRITIONIST,
PODCASTER, DISRUPTOR

NON-DIET NUTRITIONIST, PODCASTER, DISRUPTOR

YOU MIGHT NOT LIKE THIS…

Or it might be exactly what you need to hear. I’m a Nutritionist who proudly says that a healthy diet includes a healthy relationship to food. I work to disrupt the norms of this industry. I don’t offer weight loss services. I work through the lens of Health at Every Size® (HAES®). I publicly call out BS. I’m a non-diet professional. I’m interested in you having a more positive relationship with food and your body.

My work and philosophy is one of no diets and no BS.
Just practical, delicious nutrition. And always in support of fostering a positive relationship with food and your body.

▲ I’m a Nutritionist who has a university degree in science. Specifically, a Bachelor of Health Science (Nutritional and Dietetic Medicine).

▲ I’m a Nutritionist who embraces the goal of developing body positivity and reconnecting with your own internal wisdom about eating.

▲ I’m an Intuitive Eating Counsellor, weight-neutral and Health at Every Size® (HAES®) encompassing-Nutritionist. Translation: no diet culture or weight loss diets here.

▲ I’m a Nutritionist who offers 1:1 virtual consultations. Providing you the knowledge, support and tools so that you know how to take the best care of yourself.

▲ I’m a Nutritionist with a profound respect for medicine and science. And I’m an advocate of working with other qualified professionals where relevant, to bring about your best possible health.

▲ I’m a Nutritionist who believes that almost everything in this industry is a sham. And that all too many of us are conned and manipulated into ideas and products, unnecessarily and potentially, dangerously too.

▲ I’m a Nutritionist who loves sharing efficient and tasty methods to feed and nourish yourself.  

▲ I’m a Nutritionist who believes that food is one of life’s simplest pleasures. One that can be simplified and enjoyed.

“Diet culture has told you that you can’t be healthy or happy without dieting and forever trying to be thin. Diet culture lies. And your own experience to date can show you that."

- NADIA FELSCH

READY TO WORK ON YOUR RELATIONSHIP TO FOOD AND FEEL EMPOWERED IN YOUR BODY?

This is how I can support that process for you:

SELF-PACED ONLINE PROGRAMS

Enrol in my self-paced online programs that help you break free from dieting and feel empowered around food.

INDIVIDUAL CONSULTATIONS

Individual 1:1 support guiding you to food and body freedom. Time just for you to explore and improve your relationship to food and body.

INTUITIVE EATING MASTERMIND

The ultimate in food and body freedom support. Fundamental lessons, community and 1:1 consultations over 12 weeks.

A SNAPSHOT OF ME

Certified in both Nutrition Science (BHSc) and Intuitive Eating Counselling.

Host of the Food and Body Freedom podcast.

Can’t get enough of trashy TV.

Totally obsessed with my two sausage dogs – Toast and Avocado.

Often found drinking coffee and enjoying the sunshine.

QUALIFICATIONS

Bachelor of Health Science (Nutritional and Dietetic Medicine) - 2018

Intuitive Eating Counsellor Certification - 2019

Body Image Support Professional Training - 2020

Motivational Interviewing Training - 2021

Ongoing, monthly supervision

WHERE I’VE BEEN FEATURED

WHAT'S YOUR EATING TYPE?

Find out + receive individualised recommendations that support your food and body freedom.

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