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Welcome
Food isn't the enemy. Eating well can be simple, delicious and enjoyable too.
I'm Nadia: Nutritionist, Wholefoods Expert, Previous Dieter.
I'm so excited you're here. Let's get better acquainted.
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Popular Posts
30 lessons I’ve learnt in 30 years Aug 17 My healthy observations over the past 30 years of life. About your body, eating, work and living your dreams. Some I practice daily and others I've only recently discovered. I'm certainly no saint…Raw Salted Caramel Protein Balls Mar 26 You guys love the idea of easy and nutritious snacks that can be made in advance and enjoyed on the go! This recipe is such an easy way to add…
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