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Welcome
Food isn't the enemy. Eating well can be simple, delicious and enjoyable too.
I'm Nadia: Nutritionist, Wholefoods Expert, Previous Dieter.
I'm so excited you're here. Let's get better acquainted.
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Popular Posts
Green Omlette Oct 9 Sometimes you just know that you need to eat more vegetables. Especially of the green variety right? As the weather warms up in the southern hemisphere, the layers come off…
How I Went From Sick to Thriving Feb 4 Not so long ago I had yellow teeth, a pallor complexion, pounding headaches, cystic acne, excruciating abdominal pain, crippling anxiety and very limited signs of energy and vitality. Even reading that list…
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