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Welcome
Food isn't the enemy. Eating well can be simple, delicious and enjoyable too.
I'm Nadia: Nutritionist-to-be (BHSc), Wholefoods Expert, Previous Dieter.
I'm so excited you're here. Let's get better acquainted.
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Popular Posts
Dreamy Creamy Porridge & Stewed Rhubarb Jun 27 Porridge is one of those dishes that always makes me feel great. The thought of consuming a nurturing bowl of creamy oats is instantly warming and drool-worthy! Growing up within…4-ingredient pancakes Jul 31 Breakfast. It seems everyone has a theory on the best way to start your day and there’s countless options out there, so how do you choose the best? Some camps…
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