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Welcome
Food isn't the enemy. And neither is your body.
I'm Nadia: Nutritionist, Previous Dieter, Fighter of Diet Culture.
I'm so excited to empower your own intuitive eating path. Let's get better acquainted.
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Popular Posts
Gluten-Free Meatballs Feb 23 This was one of those recipes that made me smile with joy. It worked. It was easy. It tasted damn good. It had reignited my love of meatballs and reminded…
How I Food Prep May 7 I feel like I have talked endlessly on this blog, on social media, in videos and with clients about the power of food prep. In fact my own personal health…
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