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Welcome
Food isn't the enemy. Eating well can be simple, delicious and enjoyable too.
I'm Nadia: Nutritionist-to-be (BHSc), Wholefoods Expert, Previous Dieter.
I'm so excited you're here. Let's get better acquainted.
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Popular Posts
Raw Salted Caramel Protein Balls Mar 26 You guys love the idea of easy and nutritious snacks that can be made in advance and enjoyed on the go! This recipe is such an easy way to add…
Dreamy Creamy Porridge & Stewed Rhubarb Jun 27 Porridge is one of those dishes that always makes me feel great. The thought of consuming a nurturing bowl of creamy oats is instantly warming and drool-worthy! Growing up within…
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