4-ingredient pancakes

Yum.

Certainly a recipe that I was delighted with.

A weekend fave though easy and fast enough to make midweek too.

4-ingredient pancakes | Nadia Felsch

4-ingredient pancakes | Nadia Felsch
4-ingredient pancakes | Nadia Felsch

This pancake recipe is, as the title indicates, made from just 4 ingredients.

And you may find it satisfies you longer than other recipes because of the balanced profile coming from including all macronutrients in one meal. These pancakes don't need to be kept for special occasions either. They're an always-good kind of brekkie (or whenever!) option and I hope you love them.

4-ingredient pancakes | Nadia Felsch
4-ingredient pancakes | Nadia Felsch

4-ingredient pancakes | Nadia Felsch

 

V-GF

4-ingredient pancakes
 
Prep time
Cook time
Total time
 
Author:
yield: 9
Ingredients
  • 1 large banana
  • 3 eggs
  • ¼ cup dessicated coconut
  • 1 teaspoon ground cinnamon
  • Olive oil, to cook
  • Berries and maple syrup, to serve
Instructions
  1. Peel the banana and mash with a fork
  2. Crack eggs into a large bowl, whisk and mix in with the bananas
  3. Add remaining ingredients and stir well to combine
  4. Heat oil in a frying pan on medium heat
  5. Spoon small portions of the mixture into the pan
  6. Once a spatula can go cleanly underneath the pancake (and it looks golden underneath), flip it over
  7. Once both sides are golden brown, remove from the heat
  8. Repeat until mixture has all been cooked and you could keep in a warm oven in the meantime
  9. Serve and enjoy

 


Enjoy this post? I’d love you to share it!

And if you love the look of this recipe and want more, join my tribe for free below and have tastiness like this delivered straight to your inbox because ain’t nobody got time for searching…

You might also like….

From Disordered to Intuitive Exercise

From Disordered to Intuitive Exercise

Over the years, this blog has evolved from unashamedly sharing my lived experience to sharing specific Intuitive Eating and non-diet content. And that progression makes sense as in 2013 whenI began writing online, I was speaking only of my own experiences. To now in...

Quinoa Tabouli

Quinoa Tabouli

I feel that this simple recipe ticks a lot of boxes that I feel matter. Easy. Tasty. Versatile. Convenient. You could simply make the base and use it with any any protein you choose (eggs, fish, meat, cheese, beans) or make it the hero of your meal. You could for...

Chicken Caesar Salad

Chicken Caesar Salad

This recipe has a whole lot going on for it. And like pretty much all of my recipes, invites you to make it your own. To customise and tweak. Because surprise, surprise, we all need/like/prefer different things and that's perfectly OK! Years gone by, this salad would...

You have Successfully Subscribed!