Easy Green Veggie Soup

The title of this recipe says it all (almost).

It's easy. It's green. It's veggies. And it's soup.

Add to it that this recipe is so great to batch cook. It makes 4-6 serves and even if you're cooking for one, you could divide the serves and freeze some for later.

A valuable core idea behind Intuitive Eating Food Prep. Find my guide to that here.


Green Detox Soup | Nadia Felsch
Green Detox Soup | Nadia Felsch



Easy, Green Veggie Soup
Prep time
Cook time
Total time
yield: 4-6
  • 1 leek, white part only
  • 1 large head cauliflower
  • 2 medium whole broccoli
  • 2 medium zucchinis
  • ½ large bunch parsley
  • 2 tablespoons extra virgin olive oil
  • 2 small garlic cloves
  • 750mL chicken stock
  • Salt and pepper
  • Greek yoghurt, to serve (optional)
  1. Finely slice leek
  2. Roughly chop cauliflower and broccoli
  3. Wash and roughly chop zucchinis
  4. Chop parsley
  5. Heat a large saucepan over medium-high heat
  6. Whilst still cold, add oil and crush in garlic
  7. Add leek and bring all to heat
  8. Cook until fragrant and starting to soften
  9. Add remaining vegetables and cook for several minutes until starting to soften
  10. Add stock, parsley and season to taste
  11. Bring to the boil and lower to simmer for 20-25 minutes until vegetables completely soften
  12. Remove from heat and blend either using a hand blender or blender in batches
  13. Add a spoonful of Greek yoghurt per bowl to serve
Enjoy some and freeze the rest for later.
Vegans – leave off the yoghurt and substitute chicken for vegetable stock.


Enjoy this post? I’d love you to share it!

And if you love the look of this recipe and want more, join my tribe for free below and have tastiness like this delivered straight to your inbox because ain’t nobody got time for searching…

You might also like….

From Disordered to Intuitive Exercise

From Disordered to Intuitive Exercise

Over the years, this blog has evolved from unashamedly sharing my lived experience to sharing specific Intuitive Eating and non-diet content. And that progression makes sense as in 2013 whenI began writing online, I was speaking only of my own experiences. To now in...

Quinoa Tabouli

Quinoa Tabouli

I feel that this simple recipe ticks a lot of boxes that I feel matter. Easy. Tasty. Versatile. Convenient. You could simply make the base and use it with any any protein you choose (eggs, fish, meat, cheese, beans) or make it the hero of your meal. You could for...

Chicken Caesar Salad

Chicken Caesar Salad

This recipe has a whole lot going on for it. And like pretty much all of my recipes, invites you to make it your own. To customise and tweak. Because surprise, surprise, we all need/like/prefer different things and that's perfectly OK! Years gone by, this salad would...

You have Successfully Subscribed!