Food and Body Freedom #74 Can You Pursue Weight Loss and Make Peace With Food?

Introduction

Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.

This episode explores:

  • if these two pursuits can co-exist¬†
  • what happens when we try¬†
  • what isn't be addressed
  • what other options might we have to experience peace

Resources mentioned

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