Green Omlette

Sometimes you just know that you need to eat more vegetables. Especially of the green variety right?

As the weather warms up in the southern hemisphere, the layers come off however the remnants of heavier eating in the cooler months often remain. It seems a fairly accepted truth that vegetables are easier and more enticing to consume in warmer weather + they help with those winter body leftovers...

Less heavy / more light. It’s also a time when fast, simple and fresh meals ring true.

Enter.... My Green Omlette.

Breakfast, lunch, dinner or anything in between; this 5-minute wonder is a go-to recipe for me all year-round.

It’s tasty, fast, satisfying and insanely good for you. In one easy recipe you have protein and healthy fats from the eggs combined with endless vitamins, minerals and complex carbohydrates from the vegetables.

Use whatever green veggies you love/have in the fridge though make sure not to skimp on the herbs as they really bring this dish to life! If you are attempting to bring more greens into your life, this is a fantastic place to start!

Any recipe where you don't even realise how healthy something is, can't be bad! Serve it with bread if the mood strikes, hummus, pesto, fresh vegetables and you’re set.

This simple, delicious + nutritious recipe is just one of the 40 available within my mini eBook bundle of the same name.

Eggs | Nadia Felsch Greens | Nadia Felsch


Green Omlette
Prep time
Cook time
Total time
yield: 1
  • 2 free range eggs
  • 2 spinach leaves
  • 1 teaspoon fresh parsley
  • 3 fresh basil leaves
  • Salt and pepper
  • ½ avocado, sliced
  • ¼ cup alfalfa sprouts
  • ¼ cup cherry tomatoes, halved
  • Thin slice red onion, finely diced
  1. Whisk together eggs, spinach, herbs, salt & pepper or use a blender to combine
  2. Butter a pan on high heat
  3. Once hot, add mixture
  4. Cook for a few minutes
  5. Flip in half & serve with accompaniment

Green Omlette | Nadia Felsch

Make it, enjoy it and please do share it with me by using @nfeats on Instagram.

You have Successfully Subscribed!