GET STARTED ON YOUR
INTUITIVE EATING JOURNEY

AND FEEL EMPOWERED IN YOUR BODY.

READY TO WORK ON YOUR RELATIONSHIP TO FOOD AND FEEL EMPOWERED IN YOUR BODY?

This is how I can support that process for you:

The No More Diets Program

Goodbye diets and hello food freedom! 12 weeks of professional support, fundamental lessons and community. Next round starts Feb 9th.

Body Image Coaching Group

For anyone wanting to improve their relationship to their body. Professional support and community over 6 weeks. Next group starts Feb 22nd.

1:1 Virtual Nutrition & Body Image Counselling

Individual support guiding you to food and body freedom. Time just for you to explore and improve your relationship to food and body.

Food & Body Freedom Ultimate Package

Premium, individual support. Fundamental lessons and 1:1 counselling over 12 weeks to improve your relationship to food and body.

UNSURE WHICH OFFERING BEST SUPPORTS YOU?

Book a FREE 15-min discovery call with me. I'd love to hear where you're at and together, decide on the next best step.

DONE WITH DIETING? SICK OF THE GUILT? AND YO-YO WEIGHT?

Say hello to a new and positive
relationship with food
and your body.

LEARN HOW TO END THE

ALL-OR-NOTHING CYCLE WITH FOOD

BREAK FREE FROM DIETING

Download this fantastic (and free!) audio guide to learn new ideas and prompts to start discovering and developing a positive relationship with food and your body.

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