GET STARTED ON YOURINTUITIVE EATING JOURNEY
AND FEEL EMPOWERED IN YOUR BODY.
READY TO WORK ON YOUR RELATIONSHIP TO FOOD AND FEEL EMPOWERED IN YOUR BODY?
This is how I can support that process for you:
THE NO MORE DIETS COURSE
Enrol in my self-paced online course that helps you break free from dieting, disordered eating and feel empowered around food.
1:1 INTUITIVE EATING COACHING
Individual 1:1 support guiding you to food and body freedom. Time just for you to explore and improve your relationship to food and body.
THE FOOD FREEDOM PROGRAM
The ultimate support and results. Fundamental Intuitive Eating lessons, group calls and 1:1 sessions over 12 weeks.
NAVIGATING BAD BODY IMAGE DAYS MASTERCLASS
Enrol in my self-paced on demand MasterClass to go from feeling frustrated in your body to having confidence in how to better navigate bad body image days.
TOP 5 STRATEGIES TO TACKLE BINGE EATING MASTERCLASS
Enrol in my self-paced MasterClass as guided support to go from bingeing and feeling out of control around food to knowing how to feel more calm and in control.
TAKE UP SPACE TOTE BAG
The ideal carry all tote and practical reminder to eat, sleep and take up space. The perfect gift + included donation to Foodbank Australia.
WHAT'S YOUR EATING TYPE?
Find out + receive individualised recommendations that support your food and body freedom.