MASTERCLASSES & TRAININGS
MASTERCLASSES & TRAININGS
ON-DEMAND MASTERCLASS TRAININGS
Body Image and Intuitive Eating single classes or bundle them and save $$
BODY ACCEPTANCE BREAKTHROUGH
A MasterClass to help you “break-through” old body beliefs that no longer serve you and integrate tools to accept your here and now body
TOP 5 STRATEGIES TO TACKLE BINGE EATING
A MasterClass with guided support to enable you to go from bingeing and feeling out of control around food to knowing how to feel more calm and in control
INTUITIVE EATING FOR HEALTH
A MasterClass to help you feel nourished from food using non-diet nutrition and intuitive eating tools so you can effectively fuel your body (without a side of diet culture!)
NAVIGATING YOUR FEAR OF WEIGHT GAIN
An expert training to give you the direction and tools needed to gain clarity on your fear of gaining weight and understand your options to move past this goal with confidence
MASTERCLASS TRAINING BUNDLE
A value-packed bundle of all four MasterClasses covering food and body freedom topics from body image to binge eating and intuitive eating
WHERE I’VE BEEN FEATURED
