Food and Body Freedom #38 What You Need to Know About HAES® Part 1


Health at Every Size® or HAES® is commonly misunderstood and also as I see it the best way we have moving forward to treat all bodies with dignity and respect.

This episode explores:

  • What HAES® is
  • What HAES® is not
  • How I utilise HAES® in my weight-inclusive nutrition practice
  • The shortcomings and harm of HAES®

Resources mentioned:

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