EASY, YUMMY AND
WITHOUT RULES
Cauliflower, Potato & Leek soup Print Prep time 10 mins Cook time 40 mins Total time 50 mins Author: Nadia Felsch yield: 4 Ingredients 1 cauliflower head 2 large potatoes 1 leek, white part only ½ medium red onion 2 small garlic cloves ¼ cup fresh...
Pomegranate & Dukkah Chicken salad Print Prep time 5 mins Cook time 55 mins Total time 1 hour Author: Nadia Felsch yield: 1 + extra veg & quinoa Ingredients Sweet Potato 1 sweet potato 1 teaspoon olive oil ½ teaspoon salt Chicken 1 medium chicken...
Green Olive Baked Chicken & Chips Print Prep time 5 mins Cook time 40 mins Total time 45 mins Author: Nadia Felsch yield: 4 Ingredients Chips 4 large Desiree potatoes 1 tablespoon olive oil Salt & pepper Chicken 2 medium chicken breasts ½ bunch fresh...
Cumin Lamb & Chickpea salad Print Prep time 5 mins Cook time 55 mins Total time 1 hour Author: Nadia Felsch yield: 1 Ingredients Sweet Potato 1 sweet potato 1 teaspoon olive oil ½ teaspoon salt Pepper, to taste Zucchini ½ zucchini 1 teaspoon...
Spaghetti Bolognaise Print Prep time 10 mins Cook time 40 mins Total time 50 mins Author: Nadia Felsch yield: 4 Ingredients 2 garlic cloves ½ red onion ½ red capsicum ½ carrot ½ zucchini 4 button mushrooms 2 tablespoons olive oil, to cook 400g quality...
Vegetable Bolognaise Print Prep time 10 mins Cook time 20 mins Total time 30 mins Author: Nadia Felsch yield: 4 Ingredients 1 small carrot ¾ cup red capsicum 1 cup eggplant 2 cups mushrooms 1 small red onion 2 small garlic cloves 2 tablespoons oil 2 tins...
Deconstructed Nachos salad with Grilled Haloumi Print Prep time 5 mins Cook time 10 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients Chips 1-2 preservative-free wraps Guacamole ½ cup avocado 1 teaspoon fresh coriander leaves Small...
Za’atar Chicken & Mint salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients Chicken 1 medium chicken breast, cut into strips 1 teaspoon za’atar spice Olive oil, to cook Salad Small handful rocket leaves 1...
Cabbage, Radish & Pecorino salad Print Prep time 10 mins Total time 10 mins Author: Nadia Felsch yield: 1 Ingredients 1 cup white cabbage 1 medium red radish 1 tablespoon fresh chives ½ tablespoon pecorino cheese 5 pods/1/2 tablespoon broad beans (or...
Nectarine & Tomato salad Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 1 Ingredients 1 nectarine 1 truss tomato ⅓ cup buffalo mozzarella or ½ ball Few fresh basil leaves Few thin slices of red onion ½ teaspoon olive oil...
