FOOD

EASY, YUMMY AND

WITHOUT RULES

 

1+ hour meals

Chocolate Chia Pudding

Chocolate Chia Pudding

Chocolate Chia Pudding   Print Prep time 5 mins Cook time 4 hours Total time 4 hours 5 mins   Author: Nadia Felsch yield: 2-4 Ingredients ½ cup chia seeds 2 cups unsweetened almond milk 2 tablespoons raw cacao 1-2 tablespoons maple syrup Instructions Either...

Herb Marinated Chicken

Herb Marinated Chicken

Herbed Chicken   Print Prep time 35 mins Cook time 20 mins Total time 55 mins   Author: Nadia Felsch yield: 4 Ingredients Marinade 1 heaped cup fresh coriander (stalks and leaves) ¾ cup fresh parsley (stalks and leaves) 1 small garlic clove, crushed 1 ½...

Chocolate Iceblocks

Chocolate Iceblocks

Summer. Refreshment. Cold things. Throw chocolate into the mix and that's pretty much a perfect match! Possibly the best part of this recipe is that once you make it (in next to no time), it's ready and waiting for you to enjoy from the freezer. Who doesn't love that?...

Roast Pumpkin with Fetta & Greens

Roast Pumpkin with Fetta & Greens

In food (and life), the simple things are always the best. This morning I started my day with a dip in the ocean and that simple, physical and free act was totally blissful. Enter a comment here about how busy our lives are in this modern world.  But seriously - they...

Quinoa, Pumpkin, Fetta & Pistachio salad

Quinoa, Pumpkin, Fetta & Pistachio salad

Salads are kind of my thing. You could say that I have become known for them. Personally and professionally. Except that to me a salad is not quite a salad. Many years ago, this recipe is where my wholefoods journey started (and is still happily residing.) Simple,...

Spinach & Fetta Quiche

Spinach & Fetta Quiche

I can count (on many) hands, the number of quiches I've made over the years. Each time however, there's been something I wanted to tweak, refine, change altogether. Until now. This post won't be long because there's little to say other than yum, wow and yum. This dish...

Pumpkin, Lamb & Pine Nut Pizza 

Pumpkin, Lamb & Pine Nut Pizza 

Pizza is one of those meals that almost all of us have positive associations towards. The mere thought can make us happy, as all food that we enjoy can. Last week I finished the first semester of my Nutrition degree, a significant milestone for anyone and a huge one...

Easy Banana Bread

Easy Banana Bread

I have a fairly serious love for banana bread. Chilly days (or any days let's be real), warming cups of tea and freshly baked, glorious banana bread. So much yes to that. Besides what else do you do with stinky, overripe bananas? I've been making this recipe since...

Coconut & Blueberry Chia Pudding

Coconut & Blueberry Chia Pudding

Breakfast. Either the thorn in your side or the meal you look forward to the most. This outlook can be completely determined by what you have waiting for you each day. Is there something delicious and pre-prepared in the fridge? Or do you need to scramble to create...

Top 5 Wholefood Meal Prep Recipes

Top 5 Wholefood Meal Prep Recipes

Meal prep is an ugly term. Most of us think of bulky bodybuilders and dieters who certainly don’t enjoy food or life! Although my original inspiration and foundation of meal prepping came from these worlds, it’s taken on an entirely different meaning and position for...

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