EASY, YUMMY AND
WITHOUT RULES
Quinoa Tabouli Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 2 Ingredients ¾ cup quinoa 4 eggs 2 cucumbers 1 punnet cherry tomatoes ½ red onion ½ bunch parsley, leaves picked 2 teaspoons macadamia oil Salt and pepper, to taste...
Haloumi, Quinoa & Pomegranate Salad Print Cook time 18 mins Total time 18 mins Author: Nadia Felsch yield: 1 Ingredients ¼ cup quinoa 75g / ½ regular block haloumi Black pepper Oil, to cook 2 tablespoons raw walnuts 2 tablespoons fresh parsley leaves...
Rainbow Soba Noodle Salad Print Prep time 2 mins Cook time 8 mins Total time 10 mins Author: Nadia Felsch yield: 2 Ingredients 2 cups cooked buckwheat soba noodles 1 cup red cabbage 1 carrot 2 heaped tablespoons fresh coriander 2 heaped tablespoons...
Sumac Chicken & Couscous salad Print Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Nadia Felsch yield: 2 Ingredients Couscous 1 ½ cups pearl couscous ½ teaspoon olive oil Chicken 1 chicken breast ½ tablespoon olive oil ½ teaspoon...
Abundance Bowl Print Prep time 5 mins Cook time 15 mins Total time 20 mins Author: Nadia Felsch yield: 1 + extra quinoa Ingredients Quinoa ½ cup quinoa 1 ½ teaspoons fresh parsley leaves ¼ teaspoon olive oil Carrots ½ bunch Dutch carrots ½ teaspoon olive...
Wild Rice Salad Print Prep time 15 mins Cook time 40 mins Total time 55 mins Author: Nadia Felsch yield: 2 Ingredients ½ cup wild rice ⅓ cup red rice ⅓ cup raw almonds 1 cup fresh parsley leaves, roughly chopped ½ cup fresh mint leaves,...
Egg, Tomato & Mozzarella platter Print Prep time 5 mins Cook time 8 mins Total time 13 mins Author: Nadia Felsch yield: 1 Ingredients 2 eggs ½ punnet mini roma/cherry tomatoes 1 tablespoon fresh parsley leaves 30g buffalo mozzarella 1 teaspoon olive...
Orange, Cabbage, Pomegranate & Mint salad Print Prep time 10 mins Total time 10 mins Author: Nadia Felsch yield: 4 as a side Ingredients 1 cup white cabbage Flesh of ½ fresh orange ¼ cup fresh mint, leaves picked ¼ pomegranate, seeds only 1...
Quinoa & Corn Salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 3 Ingredients 1 cup quinoa 1 corn cob 1 punnet cherry tomatoes ¼ cup fresh coriander leaves 1 avocado 1 cup mixed leaves ¼ cup pepitas 3 tablespoons olive...
Watermelon, Lime & Fetta Salad Print Prep time 10 mins Total time 10 mins Author: Nadia Felsch yield: 4 as a side dish Ingredients 4 cups watermelon 2 teaspoons fresh coriander leaves 70g fetta Finely grated zest of 1 lime Juice of ½ lime...
