EASY, YUMMY AND
WITHOUT RULES
Raw Chocolate 'Jaffa' Fudge Print Prep time 4 hours 10 mins Total time 4 hours 10 mins Author: Nadia Felsch yield: 10 Ingredients 10 Medjool dates Zest, ½ small orange ½ cup raw cacao 1 tablespoon coconut oil ½ cup raw almonds ¼ cup water (+1/4 cup...
Za’atar Chicken & Mint salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients Chicken 1 medium chicken breast, cut into strips 1 teaspoon za’atar spice Olive oil, to cook Salad Small handful rocket leaves 1...
Cabbage, Radish & Pecorino salad Print Prep time 10 mins Total time 10 mins Author: Nadia Felsch yield: 1 Ingredients 1 cup white cabbage 1 medium red radish 1 tablespoon fresh chives ½ tablespoon pecorino cheese 5 pods/1/2 tablespoon broad beans (or...
Nectarine & Tomato salad Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 1 Ingredients 1 nectarine 1 truss tomato ⅓ cup buffalo mozzarella or ½ ball Few fresh basil leaves Few thin slices of red onion ½ teaspoon olive oil...
Walnut, Lentil & Cabbage salad Print Prep time 10 mins Total time 10 mins Author: Nadia Felsch yield: 1 Ingredients 1 celery stalk ⅛ red cabbage ¼ bunch fresh flat-leaf parsley leaves 1 ½ tablespoon raw walnuts ½ cup Puy lentils (tinned or...
Freekeh, Fig & Walnut salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients 1 cup freekeh 2 tablespoons raw walnuts 1 fig Small handful rocket/mixed leaves ½ teaspoon macadamia/olive oil ½ teaspoon balsamic...
Lentil & Couscous salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 Ingredients 1 ½ cups pearl/Israeli couscous 2 ½ cups water 1 teaspoon olive oil ½ cup lentils (tinned or cooked from dried) ¼ punnet grape/cherry...
Caprese salad Print Prep time 5 mins Total time 5 mins Author: Nadia Felsch yield: 1 Ingredients 10 small-medium fresh basil leaves ½ punnet cherry or grape tomatoes 1 teaspoon red onion ⅓ cup buffalo mozzarella or ½ ball ½ teaspoon capers 1...
Kale, Avocado & Quinoa salad Print Cook time 15 mins Total time 15 mins Author: Nadia Felsch yield: 1 + extra quinoa Ingredients 1 cup quinoa 2 large kale leaves 1 teaspoon olive oil 1 teaspoon lemon juice 1 teaspoon fresh mint leaves Salt and...
Creamy Avocado Pasta Print Cook time 10 mins Total time 10 mins Author: Nadia Felsch yield: 4 Ingredients 1 packet quality spaghetti 2 avocados Juice ½ lemon 1 garlic clove ¼ cup fresh parsley ¼ cup fresh basil Salt and pepper, to taste ½ punnet cherry...
