20-Minute Taco Bowls

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This recipe has fast become a favourite of mine. It honours so many of the attributes that makes food satisfying, nourishing and pleasurable to eat for me. Those attributes encompass how simple food is to prepare, how versatile the dish or meal can be, the variety of textures and temperatures involved, the deliciousness (of course!) […]

Easy Pasta Salad | Nadia Felsch Nutrition

Easy Pasta Salad

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This is a recipe that ticks off a whole heap of boxes. The ‘too tired and uninspired’ box. The ‘don’t know what to cook’ box. The ‘I want something yummy, nourishing and fast’ box. The ‘can use whatever I’ve got at home’ box. Not bad for one little recipe right? I’m a huge fan of […]

White Nectarine, Pecan & Haloumi salad | Nadia Felsch

White Nectarine, Pecan & Haloumi salad

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Summer fruits are currently on their last legs in Australia. And this salad is the ideal way to use one of my faves – juicy and sweet white nectarines. If you’re a regular on this blog or my instagram, you’ll likely be familiar with my love for salads. And how deliciously diverse my definition of […]

Mushroom, Leek & Cheddar Frittata | Nadia Felsch

Mushroom, Leek & Cheddar Frittata

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Who doesn’t want a recipe that goes into the oven and comes out perfect? No fuss. Limited washing up. Better still when it’s loaded with protein, prebiotic vegetables and mood-boosting foods! Our moods are largely impacted by the food that we eat. The affect a meal has, can be the difference between brain fog, mood […]

Gluten-Free Meatballs | Nadia Felsch

Gluten-Free Meatballs

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This was one of those recipes that made me smile with joy. It worked. It was easy. It tasted damn good. It had reignited my love of meatballs and reminded me how important it is to mix it up and keep the food we eat interesting. Because believe me, I get it. It’s so easy […]

Layered Salad Jar with Honey, Mustard Dressing | Nadia Felsch

Layered Salad Jar + Honey Mustard Dressing

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Forget the food-in-a-jar cool factor (circa 2013) because this recipe is totally cool all on its own. [I still love food in jars FYI.] This recipe being in a jar is actually about practicality. Think about it… easily transported, no soggy food, portion controlled – check, check, check!! You could even make several of these […]

Sweet Potato & Haloumi Frittata | Nadia Felsch

Sweet Potato & Haloumi Frittata

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Whilst a popular term and one that’s often thrown around, a state of hanger is absolutely a thing and common between midday and dinnertime, where food consumed could be lower in quality or skipped altogether. Hangry = angry due to hunger. And physiologically what’s going on here is a drop in blood glucose levels which […]

Mango Salsa & Haloumi | Nadia Felsch

Mango Salsa & Haloumi

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This recipe is truly Australian Summer on a plate. It pulls from all of my favourite influences and combines many of my favourite foods. And when I posted it to Instagram, you guys went wild (which was awesome by the way!) You’ve got to love a fresh recipe that takes no time at all to […]

Broccoli Rice with Marinated Chicken | Nadia Felsch

Broccoli Rice with Marinated Chicken

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I remember a time when I thought that broccoli was a waste. Who could possibly enjoy it I wondered? Even up to a few years ago, I’d sift through a stir-fry dish ordered at a restaurant making sure to miss any and all broccoli floret offenders. And then I realised what was going on. Being […]

 
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