by Nadia | Aug 8, 2016 | Inspiration, The Journey, Wellbeing
Eating food. Something that most of us do several times a day. For energy, for nutrition, for growth, for health, for pleasure. The reasons are varied and mostly, separated. Because the reality is that for most of the population, eating for health is not the same as...
by Nadia | Jan 22, 2016 | Inspiration, The Journey, Wellbeing
I've talked openly about my previous war with food, and with myself. Although there could be a sadness inserted to the above line, I instead choose to see things differently. And in this case, my disordered experience with food and eating has directly brought to me...