by Nadia | Dec 18, 2014 | The Journey, Wellbeing
How many times a day are you checking social media? Do you wake up and check your various accounts immediately? Come on.... It's just me listening. Are you scrolling through with a somewhat dejected attitude at the healthy food, perfect models and incredible things...
by Nadia | May 19, 2014 | Inspiration, The Journey, Wellbeing
Last week I was in the studio (AKA my lounge-room) finalising the shots for my soon-to-be-released eBook (eeeek!) and a song came on. A song that made me feel happy, nostalgic, empowered and emotional all at the same time. Don't you just love how music can do that?!...