by Nadia | Aug 17, 2015 | Inspiration, The Journey, Wellbeing
My healthy observations over the past 30 years of life. About your body, eating, work and living your dreams. Some I practice daily and others I've only recently discovered. I'm certainly no saint though I've learnt a thing or two... I hope for this list to inspire,...
by Nadia | Dec 30, 2014 | Inspiration, The Journey, Wellbeing
Are you sick and tired of New Year's resolutions and all of their subsequent pressure and wasted energy? Allow me to share with you a story... As a New Year dawned on 2009, I walked down to the beach in the early morning, alone. I sat and watched as the waves rolled...
by Nadia | Oct 21, 2014 | The Journey, Wellbeing
I was interviewed a little while ago and asked one question that has really stuck with me, or more so my answer has. If you could ask the women of the world one question, what would it be? My answer? "If what you say to yourself each day could be heard by others,...
by Nadia | Jul 21, 2014 | Love, The Journey, Wellbeing
Tomorrow I will be married. Married to my best friend and in the most spectacular of settings, on Italy’s Amalfi Coast, in the town of Positano. Surrounded by 21 of our nearest and dearest, celebrating our love and affection for one another and thoroughly enjoying...
by Nadia | May 19, 2014 | Inspiration, The Journey, Wellbeing
Last week I was in the studio (AKA my lounge-room) finalising the shots for my soon-to-be-released eBook (eeeek!) and a song came on. A song that made me feel happy, nostalgic, empowered and emotional all at the same time. Don't you just love how music can do that?!...
