Salted Caramel Protein Balls | Nadia Felsch

Raw Salted Caramel Protein Balls

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You guys love the idea of easy and nutritious snacks that can be made in advance and enjoyed on the go! This recipe is such an easy way to add more protein, fats and quality carbohydrates in your diet, is delicious and also helps you avoid the post-refined-sugar slump of processed, off-the-shelf snacks. There’s power […]

Tropical protein smoothie

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For post-training or snack-time heaven is this tropical smoothie recipe. Consuming high-quality protein + carbs after a workout has been immensely beneficial to both my energy levels and recovery. Typically, you should look for a protein powder with roughly 25g/protein per serve and minimal fat + carb content. Be sure to look out for any […]

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