by Nadia | May 9, 2016 | Inspiration, The Journey, Wellbeing
I want to start this post out very clearly, and that's by telling you that I don't own a microwave nor a toaster. And haven't for a number of years. Despite developing recipes for a living, I'm all about less is more in the kitchen (and everywhere else too). I love...
by Nadia | Mar 22, 2016 | Inspiration, The Journey, Wellbeing
I remember being a kid and like most kids, crossing my legs in a seated position almost all of the time. I also remember when I first looked down at my legs and realised that when I crossed my legs, mine didn't look like others {or rather they did however I didn't...
by Nadia | Mar 16, 2016 | Inspiration, The Journey, Wellbeing
You can’t drink coffee or alcohol. Dairy and sugar are off the menu. And gluten? Are you kidding?! Forget about it! There’s apparently an ideal way to order at your local café, and it includes cashew milk piccolo lattes made from organic, $1000/kg coffee beans. You...
by Nadia | Mar 4, 2016 | 10 minute meals, 20 minute meals, Gluten-free, Lunch, Recipes, Salads, Vegetarian
Most of us are away from home at lunchtime and so what we've packed is key. Lack of preparation in this area often leads to making less-than-ideal food choices, and worse still, regretting them later - both physically and emotionally. Lunchtime offers us the...
by Nadia | Feb 22, 2016 | Events, Recipes
I've been pedalling my message (love that imagery) since February 2013. What started as a hobby evolved into a business, and although lots has changed in those 3 years - the love hasn't. There's not a lot that I haven't done in the name of health and wellbeing. Some...
