by Nadia | Apr 14, 2018 | 10 minute meals, Breakfast, Gluten-free, Mains, Recipes, Snacks, Vegetarian
Forever my go-to breakfast. It's how I kick off my day. And one of the delicious ways that I feed my gut bacteria. How I include both regular and prebiotic fibres in my diet. With gut health being such a hot topic in all kinds of circles, I urge you to become better...
by Nadia | Nov 4, 2015 | 10 minute meals, Breakfast, Drinks, Gluten-free, Recipes, Vegan, Vegetarian
Breakfast is quite literally, breaking the fast. When we wake in the morning, our blood sugars are low and in order to have the energy, focus and all else that we require for the day ahead, a nutritious breakfast is crucial. For anyone struggling with over-eating or...
by Nadia | Jun 27, 2014 | 10 minute meals, 30 minute meals, Batch Cooking, Breakfast, Recipes, Vegan, Vegetarian
Porridge is one of those dishes that always makes me feel great. The thought of consuming a nurturing bowl of creamy oats is instantly warming and drool-worthy! Growing up within a European family, the only way to cook porridge was on the stove and with milk....
by Nadia | Mar 9, 2014 | 1+ hour meals, Batch Cooking, Breakfast, Recipes, Vegetarian
I hear it all the time. "I just don't have time to eat a good breakfast." Do you have 5 minutes? Even if you don't, my hope is that after reading this recipe, you will want to make that time... Bircher muesli is one of those incredibly satisfying breakfast dishes that...
by Nadia | Jun 4, 2013 | 10 minute meals, Breakfast, Gluten-free, Recipes, Vegetarian
Pancakes seem to be one of those eternal make people happy meals. Who am I to dispute this!? So instead I set about making a clean version for you to enjoy. These are gluten-free, dairy-free and super quick to create yourself. Banana and Blueberry Pancakes ...