by Nadia | Oct 26, 2014 | 20 minute meals, Dinner, Mains, Recipes, Salads
Meatballs are a crowd-pleasing, delicious, nutritious and easy favourite. Sometimes containing mince meat and mostly including eggs and flour, they can also be heavy and laden with unnecessary additives. How do we make them with a wholefoods spin? My first tip to you...
by Nadia | Aug 19, 2014 | 10 minute meals, Desserts, Drinks, Gluten-free, Recipes, Snacks, Vegetarian
There are few things as nostalgic to most people than a thick shake. It is a calling to a time long gone and hopefully to a way of eating that's in the past as well. Unfortunately the thick in most thick shakes include a long list of less-than-ideal choices for our...
by Nadia | Jul 24, 2014 | 10 minute meals, 20 minute meals, Entertaining, Recipes, Sides, Snacks, Vegan, Vegetarian
Spending time with loved ones is what life's all about; it makes everything that much brighter and more enjoyable. Sharing food with loved ones is high on the list of things to do and I dare say more than likely #1 universally. It is what we humans do and what we love...
by Nadia | Jul 11, 2014 | 20 minute meals, Batch Cooking, Breakfast, Gluten-free, Recipes, Vegan, Vegetarian
As a fierce lover of muesli, granola was not high on my list of recipes to create. I first heard the word granola when visiting the US as a young teenager. Enjoying breakfast in a Californian hotel with my Dad, I remember hearing someone say they wanted to order...
by Nadia | Jun 27, 2014 | 10 minute meals, 30 minute meals, Batch Cooking, Breakfast, Recipes, Vegan, Vegetarian
Porridge is one of those dishes that always makes me feel great. The thought of consuming a nurturing bowl of creamy oats is instantly warming and drool-worthy! Growing up within a European family, the only way to cook porridge was on the stove and with milk....
